Check out the video below. And if it (or another of Wally's picks) inspires or motivates you in some way, make an effort to use that positive energy while it is there. Don't waste it! Use it to move and take action towards...
Enjoy this cool performance from 1963 of Liza Minnelli performing "Put on a happy face" at age 17. She was performing on her mother's show, The Judy Garland show. Favorite parts: the shout out to Mom during the number and the slightly...
I love chocolate milk! It tastes so good, especially when shaken in a martini shaker with crushed ice. Yummy. Until now it has been a sugar filled treat that I saved for special occasions like "that day I briefly messed up my healthy eating plan" wherein it...
That's my gift. I let that negativity roll off me like water off a duck's back. If it's not positive, I didn't hear it. If you can overcome that, fights are easy. ---George Foreman ...
Knowing that everyday, I have a choice to make Between watching the clock and occasionally, my back or I can greedily, rightfully, seize every ticking moment and never give one of them back I Live...
Use your talent (everybody has one) in anyway you can. Don't keep it for yourself like a miser - spend it like a millionaire! ---Lucy MacDonald ...
[youtube=http://www.youtube.com/watch?v=FtzpFN4tI7k&hl=en_US&fs=1&] I just took a gander at the most recent trailer (above) and I got so excited about it that I had to share. Doesn't it look great?! The first Black Disney princess, Tiana, looks so cute and I love Anika Noni Rose (Dreamgirls,...
Apparently this trend of youth-yoga is spreading across the world; it's already in places like Georgia, Minnesota, Russia and even here in California. Parents, it may be worth it to check something like this out if you have a hyperactive child or even...
Dr. Miller's concept of Mood Mapping is based on identifying your energy levels and moods. She advocates for having your energy level plotted on a vertical line and the feelings associated with that energy level (depending on how positive or negative you feel) on...
Despite defining driving as a chore, I must say that tonight I had an "a ha!" moment. My "a ha!" came when I found myself calmly driving the speed limit and bobbing my head with a big smile on face (this is coming from...