mental health Tag

Everybody gets sad. It’s a fairly regular aspect of life, and yet no one likes it when it happens to them. In fact, it’s particularly common during this part of the year. SAD, or seasonal affective disorder, happens during the months when the sun starts...

My mom is a practicing Catholic, so, like most practicing Catholics, she decided that she would raise her children in the church. So when I was growing up, every Sunday (like clockwork) she would wake my sister, brother, and me up, feed us, dress us,...

When I was younger, I was really involved in my church. I mean, I pretty much gave the priests a run for their money as far as church involvement was concerned. I read at mass, altar served, participated in a ministry called Jr. Daughters that...

Our days are constantly filled with people. We wake up and there are people (unless you live by yourself). We get in our car and there are other people on the road. We go to work and there are other people working with us. We...

Bad days. Nobody likes to have them, but they do happen every now and again. Perhaps you start off your day late for work and then everything just starts to go down hill from there. Possibly someone close to you received some bad health news,...