self care Tag

During my first two years in college I lived on campus, and it was great. After spending the first 18 years of my life living under my parents’ roof and abiding by their rules, it was nice to have some freedom. Yes, I still had...

When I was younger, I was really involved in my church. I mean, I pretty much gave the priests a run for their money as far as church involvement was concerned. I read at mass, altar served, participated in a ministry called Jr. Daughters that...

 In 2016, over half of Americans failed to use all of their paid vacation time! That’s insane to think about! Fifty-four percent is a lot of people, and if you were one of them, you might want to rethink how you use this year’s paid...

With all of the stress that we experience in our daily life sometimes it just feels good to unwind after a long day. Work, school, relationship problems, sitting in traffic, and dealing with rude people can really start to take a toll on your general...