self care Tag

With all of the stress that we experience in our daily life sometimes it just feels good to unwind after a long day. Work, school, relationship problems, sitting in traffic, and dealing with rude people can really start to take a toll on your general...

Do you remember when you were a kid and you seemed to have no worries? Life was much less stressful back then because you didn’t have as many responsibilities. If you were lucky, your main job was to do well in school and other than...

Our days are constantly filled with people. We wake up and there are people (unless you live by yourself). We get in our car and there are other people on the road. We go to work and there are other people working with us. We...

Have you ever witnessed someone in a destructive relationship that they couldn’t seem to get away from? For whatever reason, this couple didn’t seem to work. They were constantly fighting with each other or maybe one of them was physically or mentally abusive to their...